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Episode 14: Phone Addiction and Its Impact on Motivation
Manage episode 407248538 series 3559332
Konten disediakan oleh Alex Medeiros. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Medeiros atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Alex talks about phone addiction and its impact on our mental health and our motivation. You'd be surprised at how adjusting your relationship with your phone can make a huge impact on your life and achieving goals.
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