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Konten disediakan oleh Alice Liveing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alice Liveing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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"External validation is not the key to success..." with journalist and author Bryony Gordon

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Konten disediakan oleh Alice Liveing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alice Liveing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-compulsive disorder, binge eating disorder, and the life-changing impact of exercise on her mental health. Alice and Bryony dive into her journey of self-acceptance, the role of community in recovery, and the empowering act of embracing one's true self. They also touch on body image, societal pressures, and the misconception that happiness is a fixed goal.

We would love hear from YOU! Email us at gms@insanityhq.com

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.

Give Me Strength is an Insanity Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

152 episode

Artwork
iconBagikan
 
Manage episode 425649294 series 2499931
Konten disediakan oleh Alice Liveing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alice Liveing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-compulsive disorder, binge eating disorder, and the life-changing impact of exercise on her mental health. Alice and Bryony dive into her journey of self-acceptance, the role of community in recovery, and the empowering act of embracing one's true self. They also touch on body image, societal pressures, and the misconception that happiness is a fixed goal.

We would love hear from YOU! Email us at gms@insanityhq.com

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.

Give Me Strength is an Insanity Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

152 episode

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