Why Is Feeding Ourselves Weirdly Hard? Good Bodies podcast

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Diet Starts Tomorrow Betches Media Nutrition Health and Well-Being Don't Get Fitness Mental Health

Konten disediakan oleh Betches and Betches Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Betches and Betches Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Why Is Feeding Ourselves Weirdly Hard?

25d ago 1:05:34

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Konten disediakan oleh Betches and Betches Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Betches and Betches Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are doing a deep dive on one of their favorite subjects, FOOD. They start off with a Last Licks segment where Lauren shares a bbq flatbread recipe and Emily gets serious about tuna salad. Too serious? You be the judge. Then, the two discuss all the mental roadblocks there are to overcome when it comes to meal prep and cooking; there’s the raw meat thing, the incorporating vegetables thing and of course the grocery store math about what will actually get made and what will die an untimely death in the produce drawer. This episode is chock full of cooking hacks, relatable struggles and one very wild story about Lauren getting second degree burns from making a SALAD. This is not one to be missed!

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… continue reading

534 episode

#Diet Starts Tomorrow #Betches Media #Nutrition #Health and Well-Being #Don't Get #Fitness #Mental Health

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Why Is Feeding Ourselves Weirdly Hard?

128 subscribers

published 25d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Betches and Betches Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Betches and Betches Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are doing a deep dive on one of their favorite subjects, FOOD. They start off with a Last Licks segment where Lauren shares a bbq flatbread recipe and Emily gets serious about tuna salad. Too serious? You be the judge. Then, the two discuss all the mental roadblocks there are to overcome when it comes to meal prep and cooking; there’s the raw meat thing, the incorporating vegetables thing and of course the grocery store math about what will actually get made and what will die an untimely death in the produce drawer. This episode is chock full of cooking hacks, relatable struggles and one very wild story about Lauren getting second degree burns from making a SALAD. This is not one to be missed!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

534 episode

#Diet Starts Tomorrow #Betches Media #Nutrition #Health and Well-Being #Don't Get #Fitness #Mental Health

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