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Marathon Running | Naomi Mitchell | Episode 6

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Manage episode 361322787 series 3447115
Konten disediakan oleh GoPerform. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh GoPerform atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:

  • winning the Manchester marathon
  • her recent transition to being a full time athlete
  • nutrition and fuelling for the marathon
  • managing expectations from yourself and others
  • training variety & keeping things fresh
  • how strength training has helped her performance
  • advice for novice runners
  • her goals & plans for this year

Naomi now has an additional coaching business where she plans out and supports the training of other runners. Check out NM Running for more information.

Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21 episode

Artwork
iconBagikan
 
Manage episode 361322787 series 3447115
Konten disediakan oleh GoPerform. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh GoPerform atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:

  • winning the Manchester marathon
  • her recent transition to being a full time athlete
  • nutrition and fuelling for the marathon
  • managing expectations from yourself and others
  • training variety & keeping things fresh
  • how strength training has helped her performance
  • advice for novice runners
  • her goals & plans for this year

Naomi now has an additional coaching business where she plans out and supports the training of other runners. Check out NM Running for more information.

Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21 episode

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