J.S. Park | As Long As You Need

Grief is a Sneaky Bitch

My guest today J.S. (Joon) Park is a hospital chaplain. Some of the other descriptions he uses for himself include: former atheist/agnostic, sixth degree black belt, suicide survivor, Korean-American, and follower of Christ. He is the author of a profoundly insightful, and at times poetic new book, As Long As You Need: Permission to Grieve. It’s part hospital chaplain experience and part memoir.

In this episode, Joon shares a bit about his personal journey from growing up in a home with violence and a martial arts dojo to becoming a hospital chaplain, highlighting the similarities between the two roles in terms of being present and encouraging others to find their voice. We also discussed the importance of allowing individuals to talk about their hopes and dreams, even in the face of loss or adversity. Joon shared how he creates safe space where people can share their desires without feeling shame or judgment. One of the important themes Joon brings to light is the grief we often feel over future losses and the significance of giving oneself permission to grieve them.

The conversation also touches on the idea relocating hope, of staying close to one's dreams and finding new ways to honor them, even if the original path is no longer possible. We also explored the importance of self-care and pacing oneself in the work of caregiving, recognizing the need for rest and support. One of the many important reminders I learned from both his book and our conversation is recognizing loss of autonomy and the value of finding the smallest choices and moments. Joon’s vulnerability, wisdom, and heart shine through both in his book and in our conversation.

About the Guest & Resources

J.S. Park is a hospital chaplain, published author, and online educator. For eight years he has been an interfaith chaplain at a 1000+ bed hospital that is designated a Level 1 Trauma Center. His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. J.S. also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast. J.S. has a MDiv completed in 2010 and a BA in Psychology. He also has a sixth-degree black belt. He is the author of As Long as You Need: Permission to Grieve. J.S. currently lives in Tampa, Florida with his wife, a nurse practitioner, and his daughter, newborn son, and adopted dog.

Host Lisa Keefauver’s forthcoming book Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss IS NOW AVAILABLE FOR PRE-ORDER on Amazon.com, Barnes & Noble or Bookshop.org. Drop her a DM on Instagram @lisakeefauvermsw to let her know you did and she’ll send you a party invite to her Book Launch Celebration

Visit www.lisakeefauver.com to learn more about Lisa, sign up for her Not-So-Regular Newsletter, register for an upcoming online grief workshop, find out if she is coming to a city near you for her book tour, or watch her TEDx talk, Why Knowing More About Grief Can Make it Suck Less. You can also WATCH this episode now on YouTube @lisakeefauvermsw

Recorded April 24, 2024.

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