Guided Meditation podcast

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28 subscribers

Lagt till three år sedan

Konten disediakan oleh Guided Meditation. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Guided Meditation atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Uncuffed

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S4, E1 - Day One 7:38

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

322 episode

#Fitness #Mental Health #Guided Meditations

Guided Meditation

28 subscribers

updated sekitar 22 jam yang lalu

Beranda serial•Feed•Bayar penerbitnya

322 episode

#Fitness #Mental Health #Guided Meditations

Alla avsnitt

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Waking Up Grateful (Female Voice) 11:30

sekitar 22 jam yang lalu11:30

11:30

Hello, it’s Jody Agard. Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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A Million Reasons to Rest Meditation (Female Voice) 9:36

2 hari yang lalu9:36

9:36

Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give ourselves the gift of rest. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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SLEEP: A Sleep Meditation to Release Pressure (Female Voice) 28:12

2 hari yang lalu28:12

28:12

Hey friend, it’s Jody Agard. The pressure of the day can often follow us into the night, but tonight, we’re letting go of that burden. This meditation is all about releasing pressure from your body and mind so you can rest deeply and fully. So, snuggle up, take a deep breath, and let’s release that weight together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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A Meditation of Stillness and Grace (Female Voice) 10:31

4 hari yang lalu10:31

10:31

Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in stillness. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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SLEEP: Drift into Peaceful Sleep Meditation (Male Voice) 20:50

4 hari yang lalu20:50

20:50

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

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A Meditation for Overcoming Overwhelm (Female Voice) 12:19

6 hari yang lalu12:19

12:19

Hey friend, it’s Jody Agard. Overwhelm is something we all face—feeling like there’s too much to do, too many thoughts, too much pressure. This meditation is here to help you release that weight and find a sense of calm in the midst of it all. Find a quiet space, take a deep breath, and let’s shift from overwhelm to peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

11 hari yang lalu26:08

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Powerful Affirmations for Wealth and Prosperity (Female Voice) 14:34

13 hari yang lalu14:34

14:34

Hey, it’s Jody Agard here. Today’s meditation is filled with affirmations to attract wealth and prosperity, opening you to abundance in all forms. So, get comfy, take a deep breath, and let’s welcome prosperity together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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SLEEP: A Sleep Meditation for What Truly Matters (Male Voice) 20:07

13 hari yang lalu20:07

20:07

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A Meditation to Nurture Mental Health (Female Voice) 9:25

15 hari yang lalu9:25

9:25

Hey there, it’s Jody Agard. Today, we’re focusing on nurturing your mental health, creating a safe space to rest, restore, and find peace. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jod Learn more about your ad choices. Visit megaphone.fm/adchoices

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