))
#71: The Art of Recharging: Ramping Up After a Well-Deserved Break
Manage episode 398190418 series 3365691
Konten disediakan oleh Catherine Bowyer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Catherine Bowyer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all love a good holiday break, but how do we ease back into normal life without losing that holiday feeling? How do we stop that dreaded feeling of needing another holiday right after returning? As part of my Quick Sticks Happiness Tips series, I am sharing some ways to easefully ramp up into your personal and work life activities to avoid burnout and feeling exhausted. Like all good tips, it just takes a little mindful reflection and setting some new intentions! 😌⛱️
Mentioned in this episode:
Sign up to our newsletter for more tips at https://www.happiness-hive.com.
Connect with Catherine here:
https://www.facebook.com/happinesshive1
https://www.instagram.com/happinesshive/
https://happiness-hive.com/
This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
78 episode
Bagikan
