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185-Is Beef Healthy?

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Konten disediakan oleh Robert Lufkin MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Robert Lufkin MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if your healthy snack could support both your body and the planet? Tune in as Yuda Holzberg and Jon Engelson, two pioneers in the world of grass-fed, pasture-raised kosher beef snacks, join us to unravel the mysteries behind your favorite meaty treats. With a promise of uncovering the nutritional treasures of beef as a low-carb, high-protein powerhouse, we tackle the realities of modern meat production and the pressing need for transparency and sustainability. Whether you're a committed carnivore or a plant-based eater curious about sustainable practices, this episode promises insights that will change the way you think about your food.
Discover the stark contrasts between pasture-raised, grass-fed beef and its conventional grain-fed counterpart. Learn how giving cattle a natural environment not only enhances the omega-3 fatty acid content of their meat but also improves overall human health. We'll share our personal journey to cleaner eating, including a commitment to providing snacks free from harmful additives. By exploring the principles of regenerative farming, we paint a holistic picture of how these methods contribute to producing nutrient-dense, safer food options for everyone.
Finally, get a taste of South African culture with Joburg Meats as we savor their spicy biltong, crafted from South American beef and seasoned with health in mind. Our conversation is enriched by reflections on the collaboration with John and Yuda, whose dedication and vision help bring superior meat products to your table. With gratitude for the hard work involved, we look forward to continuing this journey, brainstorming future innovations for a healthier world, one bite at a time.
Click here and use the code ‘Drlufkin’ for 10% off https://joburgmeats.com/?bg_ref=7EoKoCcc2x
Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/
Our sponsors:
Siphox Health, at-home health testing (15% off):
https://pathlongevity.com/
Prolon & the Fasting Mimicking Diet (20% off ):
https://prolonlife.com/Lufkin
Superpower, skip the waitlist HERE:
https://superpower.com/lufkin
*** CONNECT***
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https://x.com/robertlufkinmd
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https://www.youtube.com/robertLufkinmd
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LinkedIn:
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Facebook:
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Chapter

1. 185-Is Beef Healthy? (00:00:00)

2. The Importance of Pure, Grass-Fed Beef (00:00:03)

3. Optimal Beef Production Methods Exemplified (00:12:43)

4. The Benefits of Regenerative Farming (00:20:29)

5. Continuing Collaborative Ideas for a Product (00:30:12)

185 episode

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185-Is Beef Healthy?

Health Longevity Secrets

23 subscribers

published

iconBagikan
 
Manage episode 455948066 series 2981357
Konten disediakan oleh Robert Lufkin MD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Robert Lufkin MD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if your healthy snack could support both your body and the planet? Tune in as Yuda Holzberg and Jon Engelson, two pioneers in the world of grass-fed, pasture-raised kosher beef snacks, join us to unravel the mysteries behind your favorite meaty treats. With a promise of uncovering the nutritional treasures of beef as a low-carb, high-protein powerhouse, we tackle the realities of modern meat production and the pressing need for transparency and sustainability. Whether you're a committed carnivore or a plant-based eater curious about sustainable practices, this episode promises insights that will change the way you think about your food.
Discover the stark contrasts between pasture-raised, grass-fed beef and its conventional grain-fed counterpart. Learn how giving cattle a natural environment not only enhances the omega-3 fatty acid content of their meat but also improves overall human health. We'll share our personal journey to cleaner eating, including a commitment to providing snacks free from harmful additives. By exploring the principles of regenerative farming, we paint a holistic picture of how these methods contribute to producing nutrient-dense, safer food options for everyone.
Finally, get a taste of South African culture with Joburg Meats as we savor their spicy biltong, crafted from South American beef and seasoned with health in mind. Our conversation is enriched by reflections on the collaboration with John and Yuda, whose dedication and vision help bring superior meat products to your table. With gratitude for the hard work involved, we look forward to continuing this journey, brainstorming future innovations for a healthier world, one bite at a time.
Click here and use the code ‘Drlufkin’ for 10% off https://joburgmeats.com/?bg_ref=7EoKoCcc2x
Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/
Our sponsors:
Siphox Health, at-home health testing (15% off):
https://pathlongevity.com/
Prolon & the Fasting Mimicking Diet (20% off ):
https://prolonlife.com/Lufkin
Superpower, skip the waitlist HERE:
https://superpower.com/lufkin
*** CONNECT***
Web:
https://robertlufkinmd.com/
X:
https://x.com/robertlufkinmd
Youtube:
https://www.youtube.com/robertLufkinmd
Instagram:
https://www.instagram.com/robertlufkinmd/
LinkedIn:
https://www.linkedin.com/in/robertlufkinmd/
Facebook:
https://www.facebook.com/robertlufkinmd
Threads:
...

  continue reading

Chapter

1. 185-Is Beef Healthy? (00:00:00)

2. The Importance of Pure, Grass-Fed Beef (00:00:03)

3. Optimal Beef Production Methods Exemplified (00:12:43)

4. The Benefits of Regenerative Farming (00:20:29)

5. Continuing Collaborative Ideas for a Product (00:30:12)

185 episode

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