Finding Self-Mastery Through Cacao Ceremonies and Conscious Intimacy Retreats with Anfisa Shimkevich | EP 25

Health Pod: Mental Health, Psychology & Spirituality

How Do Old Spiritual Practices Help You with Self-Mastery?

This episode features an intimate conversation between Hélène and Anfisa, a self-mastery mentor who hosts conscious intimacy retreats. She shares her captivating journey that starts with Cacao Ceremonies while in India.
Anfisa opens up about her experiences with cacao ceremonies, highlighting how they're a powerful tool for your emotional and spiritual healing. She shares her strategies for not just surviving but thriving through these highs and lows.
Chapters:
00:00 - Introduction
12:30 - Achieving Self-Mastery for success and growth
19:38 - Secret Adventure, and Cacao Ceremony
23:05 - My Dad's Deportation
37:01 - Spotting Healthy Relationships
54:58 - Turning Expectations into Rituals for Success
01:09:04 - Embracing Connection and Overcoming Disconnection
Balancing personal growth with the demands of a child is a challenge she's navigating head-on. Her insights here are gold for anyone trying to find that elusive work-life balance.
This is a conversation that could spark your own journey of self-discovery. Anfisa doesn't just talk at you; she invites you to look within, question, and maybe even start walking your path of self-mastery.
Anfisa brings her fresh perspective as a new mom, discussing how motherhood has reshaped her approach to self-mastery. She is real and relatable, showing us how to find magic in the mundane.
Press play and start waking up every day and seeing your routine as a step towards empowering yourself.
EPISODE RESOURCES:

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