Your Path to Conscious Parenting: Connect Deeper With Your Children | EP 26

Health Pod: Mental Health, Psychology & Spirituality

Ever Feel Guilty for Not Being Fully Present Around Your Children?

Dive into the enriching conversation between hosts, Hélène Ioannides and Dr. Stephanos Ioannou, as they unravel the essence of conscious parenting. As parents themselves, hear their insights and practical advice on how to raise content, happy, and conscious children.
You’re treated to a heartwarming interaction between the hosts and their daughter, offering a refreshing glimpse into what children really seek from their parents. It's a vivid reminder that children look for examples rather than teachers.
Chapters:
00:00 - Introduction
04:51 - Nurturing Your Child's Nervous System
07:43 - The Power of Validation and Role Models in a Child's Life
09:40 - Mastering the Art of Setting Boundaries
18:54 - Understanding How Children Express Love
28:38 - The Magic of Bedtime Stories and Enhancing Sleep Routines
Hélène shares valuable insights on being present with our children, the art of listening, and engaging with them on their level. Dr. Ioannou shares personal anecdotes, highlighting the influence of our own childhood on the way we parent. Learn how our actions and reactions can mold our children's worldviews and self-perception.
Understanding our triggers and traumas isn't just beneficial; it's essential in responding effectively to our children's needs. Emphasizing the importance of emotional awareness and intelligence in parenting.
Press play and let this episode be a companion for you in those moments of doubt and struggle in parenting.
It's a gentle reminder that perfection isn't the goal - awareness and continuous growth are. And consider this your step by step guide to begin your conscious parenting journey.
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