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Dimensions of Wellness & Self Care - Wellness Wheel, Physical, Emotional, Spiritual, Social, $, Work
Manage episode 313444169 series 3271055
Konten disediakan oleh Heather Mental Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heather Mental Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I talked about different Dimensions of Wellness and how they can relate to self-care! I talk about our Physical, Emotional, Occupational, Environmental, Social, Spiritual, Intellectual, & Financial needs. If you want to find me on social media or Youtube you can search: Heather Iris. Please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out! Thanks for listening!!
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