Artwork

Konten disediakan oleh Liam Caswell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Liam Caswell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Burnout with Dex Randall

36:28
 
Bagikan
 

Manage episode 349033124 series 3281056
Konten disediakan oleh Liam Caswell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Liam Caswell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We, nurses, are no strangers to burnout! It may even feel like it's an inevitable part of our jobs as clinicians and caregivers. However, over the years, I have discovered that you can manage burnout and, in time, even harness it to help you find what you truly what to do in your career and come out to the other end of burnout with a whole new perspective.

Dex Randall, expert Burnout Coach, life coach, and certified master life coach, joins us in this episode to talk all about understanding the signs of impending burnout and recognizing if you’re in burnout! In our discussion, we discuss our predispositions and how internal and external forces contribute to burnout.

The goal is to transform from burnout to buoyancy and even beyond to achieve success and be passionate about your chosen profession. Understanding how burnout works and recognizing the stigma that goes along with it is essential.

If you think you may be experiencing burnout right now, feeling exhausted, having trouble sleeping due to work and what's going on in your mind, or being overworked and overwhelmed, this episode is especially for you!

Key takeaways:

0:35 – Introducing Dex Randall

1:40 – What is Burnout and Who Gets It?

3:50 – Signs of an impending burnout

5:20 – Recognizing if you’re in burnout

6:55 – Doing more doesn’t fix issues

8:00 – External world issues

10:25 – Preventing and Curing Burnout

15:30 – Managing Thoughts and Emotions

18:00 – Burnout to Buoyancy

20:25 – Impact of the stories you tell

23:00 – Burnout in men and women

25:00 – Managing the stigma

29:15 – Experiencing burnout after overcoming it

Thanks for listening!

Loved the episode? Leave us a review!

Want to dive deeper into this episode and search for something particular? Use our AI to search here!

5 Ways we can support you in your nursing career ✅

Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!

Join our Nurse Career Academy and work with us to help guarantee your next nursing role!

Book a free Career Clarity Call with Liam to discuss your career situation!

Join our private FB community to surround yourself with like minded nurses!

Check out our Youtube Channel for more nurse career support!

Looking for awesome comfy Scrubs? ❤️

We are so grateful to BizCare for sponsoring the High Performance Nursing Podcast!

Click here to snag some scrubs!

PS: this is NOT an affiliate link, meaning I do not make money if you use this link and the upside? You get AWESOME scrubs!

  continue reading

176 episode

Artwork
iconBagikan
 
Manage episode 349033124 series 3281056
Konten disediakan oleh Liam Caswell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Liam Caswell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We, nurses, are no strangers to burnout! It may even feel like it's an inevitable part of our jobs as clinicians and caregivers. However, over the years, I have discovered that you can manage burnout and, in time, even harness it to help you find what you truly what to do in your career and come out to the other end of burnout with a whole new perspective.

Dex Randall, expert Burnout Coach, life coach, and certified master life coach, joins us in this episode to talk all about understanding the signs of impending burnout and recognizing if you’re in burnout! In our discussion, we discuss our predispositions and how internal and external forces contribute to burnout.

The goal is to transform from burnout to buoyancy and even beyond to achieve success and be passionate about your chosen profession. Understanding how burnout works and recognizing the stigma that goes along with it is essential.

If you think you may be experiencing burnout right now, feeling exhausted, having trouble sleeping due to work and what's going on in your mind, or being overworked and overwhelmed, this episode is especially for you!

Key takeaways:

0:35 – Introducing Dex Randall

1:40 – What is Burnout and Who Gets It?

3:50 – Signs of an impending burnout

5:20 – Recognizing if you’re in burnout

6:55 – Doing more doesn’t fix issues

8:00 – External world issues

10:25 – Preventing and Curing Burnout

15:30 – Managing Thoughts and Emotions

18:00 – Burnout to Buoyancy

20:25 – Impact of the stories you tell

23:00 – Burnout in men and women

25:00 – Managing the stigma

29:15 – Experiencing burnout after overcoming it

Thanks for listening!

Loved the episode? Leave us a review!

Want to dive deeper into this episode and search for something particular? Use our AI to search here!

5 Ways we can support you in your nursing career ✅

Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!

Join our Nurse Career Academy and work with us to help guarantee your next nursing role!

Book a free Career Clarity Call with Liam to discuss your career situation!

Join our private FB community to surround yourself with like minded nurses!

Check out our Youtube Channel for more nurse career support!

Looking for awesome comfy Scrubs? ❤️

We are so grateful to BizCare for sponsoring the High Performance Nursing Podcast!

Click here to snag some scrubs!

PS: this is NOT an affiliate link, meaning I do not make money if you use this link and the upside? You get AWESOME scrubs!

  continue reading

176 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat