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059 — Metabolic Health, Longevity, & Biohacking with Josh Kreifels
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Konten disediakan oleh Taylor Thompson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Taylor Thompson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we have Josh Kreifels, Registered Dietitian, on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️
IN THIS EPISODE, YOU’LL LEARN ABOUT:
- Biologic Versus Metabolic Aging
- Creating Sustainable Natural Energy
- Under Eating & What's Harming Your Metabolic Health
- Josh's Top Three Biohacks
CONNECT WITH JOSH
Josh Kreifels is a masters-level trained dietitian who specializes in helping high-level performers improve energy and longevity, reverse the signs of aging, and optimize body composition. He has worked with many business owners and executives and there is a common theme, work comes first. Josh wants to help his clients maintain their marketplace success while simultaneously improving their health and wellness.
CONNECT — Follow The Kreifels on Instagram
CONNECT — Check Out Their Website
ENROLL — The Kreifwell Energy Method
LEARN — More About The Kreifwell Energy Method
LEARN — Kreifwell Signature 5 Step Free Training
SHOP — Some Kreifels Biohacking + Wellness Favorites
RESOURCES MENTIONED
Portable Infrared Sauna — Code: KREIFWELL
Barrel Cold Plunge — Code: KREIFWELL
Mouth Tape
Mito2Max Supplement
BodyBio Liquid and All Other Supplements Here
Creatine Monohydrate
Clean Grass-Fed Protein
CONNECT WITH TAYLOR
INSTAGRAM — @highperformerpod & @heytaylorthompson
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
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