Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Higher Self Voice Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Higher Self Voice Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Series 2 Episode 6 Emotional Body Part 2 of 3
Manage episode 197686769 series 1161279
Konten disediakan oleh Higher Self Voice Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Higher Self Voice Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all understand at some level just how important the emotions are. And last week I started discussing the emotions, how they work, how they lead us around by the nose and briefly touched on how the emotional blueprints grow and expand. Today I will expand the concepts by giving an actual example of a series of lives. Next week, I will explain why now, there are no new events and how to deal with emotions… how to neutralize them in the moment you are feeling them and after the fact.
…
continue reading
199 episode
Manage episode 197686769 series 1161279
Konten disediakan oleh Higher Self Voice Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Higher Self Voice Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all understand at some level just how important the emotions are. And last week I started discussing the emotions, how they work, how they lead us around by the nose and briefly touched on how the emotional blueprints grow and expand. Today I will expand the concepts by giving an actual example of a series of lives. Next week, I will explain why now, there are no new events and how to deal with emotions… how to neutralize them in the moment you are feeling them and after the fact.
…
continue reading
199 episode
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