))
EP 06 - Mental Health | Letting Go of the Past
Manage episode 443931342 series 3596991
Konten disediakan oleh Highest Version. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Highest Version atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we dive deep into the transformative journey of letting go of the past. Even today, I am still struggling with the past and how much I let it define who I am today. Listen in on the reasons why we still hold onto the past and the mindset shift we need to make to let go.
Tune in for a dose of inspiration and the encouragement you need to start your own journey toward freedom. Let’s learn together how to turn the page and embrace the beauty of new beginnings!
Chapters:
0:00 - Episode Highlight
0:10 - Intro
0:21 - Letting Go of the Past
0:44 - Reasons for Unable to Let Go
1:59 - Caring About Other People's Opinions
3:17 - Mindset to Let Go of the Past
4:30 - Letter to Those Struggling
6:03 - Conclusion
Highest Version Socials: https://linkin.bio/highestversion
19 episode
Bagikan
