))
EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins
Manage episode 450914500 series 3596991
Konten disediakan oleh Highest Version. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Highest Version atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this video, we’re diving into the importance of celebrating even the smallest wins in life. Often, we focus so much on big goals and achievements that we overlook the everyday victories that shape our journey. Whether it’s finishing a task you’ve been putting off, staying consistent with your routine, or simply getting through a tough day – these moments deserve recognition!
Celebrating your small wins can help with motivation when motivation isn't there to show up, reduce stress, increase happiness, and increase confidence!
No win is too small to celebrate! Join us in shifting our focus from perfection to progress, and let’s build a mindset that recognizes the power of every step forward.
Chapters;
0:00 - Episode Highlight
0:13 - Intro
0:24 - Topic Intro
2:16 - Increase in Confidence
3:26 - Showing Up When Motivation Can't
4:12 - Reduce in Stress and Increase in Satisfaction
6:14 - Examples of Small Wins
8:40 - Establishing a Reward System
9:12 - Personal Anecdotes
11:16 - Conclusion
All Highest Version Socials: https://linkin.bio/highestversion
14 episode
Bagikan
