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Konten disediakan oleh Holly Cotton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Cotton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Pelvic floor, what it is, how to make it stronger, how it affects your love life with Dr. Mamawah Bourque

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Manage episode 405047452 series 3426781
Konten disediakan oleh Holly Cotton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Cotton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs!

Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.

Guest info:

Dr. Mamawah Bourque

Instagram: www.instagram.com/

@drmamawabourque

Website: www.awarenesspelvichealth.com

Follow and connect:

Stream HOLLY COTTON CONVERSATIONS

https://podcasters.spotify.com/pod/show/holly-cotton

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: www.instagram.com/hollycotton_

@hollycotton_

*website: www.hollycotton.com

Linktr.ee/hollycotton

*TikTok: hollycotton_

*Threads: hollycotton_

Holly's books are also available on all book platforms.

  continue reading

171 episode

Artwork
iconBagikan
 
Manage episode 405047452 series 3426781
Konten disediakan oleh Holly Cotton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holly Cotton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs!

Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.

Guest info:

Dr. Mamawah Bourque

Instagram: www.instagram.com/

@drmamawabourque

Website: www.awarenesspelvichealth.com

Follow and connect:

Stream HOLLY COTTON CONVERSATIONS

https://podcasters.spotify.com/pod/show/holly-cotton

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: www.instagram.com/hollycotton_

@hollycotton_

*website: www.hollycotton.com

Linktr.ee/hollycotton

*TikTok: hollycotton_

*Threads: hollycotton_

Holly's books are also available on all book platforms.

  continue reading

171 episode

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