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How to Build Healthy Relationships in Midlife with Author Ann Kelley.

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Konten disediakan oleh Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How healthy are your relationships? How can you improve them?

This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.

Show Notes: www.hotflashescooltopics.com

  continue reading

276 episode

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iconBagikan
 
Manage episode 418391105 series 2699251
Konten disediakan oleh Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How healthy are your relationships? How can you improve them?

This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.

Show Notes: www.hotflashescooltopics.com

  continue reading

276 episode

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