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Konten disediakan oleh Tracy Duhs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracy Duhs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel

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Manage episode 426170644 series 2648560
Konten disediakan oleh Tracy Duhs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracy Duhs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company.

Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep into the science behind infrared saunas, discussing how different wavelengths of light interact with our bodies. They explore topics like detoxification, mental health benefits, and optimal hydration practices when using saunas. Vic shares insights on sauna session frequency, duration, and best practices. The conversation also touches on fascinating concepts like the fourth phase of water and how light affects our cellular hydration. Tune in for an amazing discussion on the power of light for better health and hydration. Find Sunlighten on: Website: https://www.sunlighten.com/ (Use code HYDRATE for a special discount) Instagram: https://www.instagram.com/sunlightensaunas/ Connect with Vic: LinkedIn: https://www.linkedin.com/in/vic-riffel-iv-015937127/ Connect with Tracy:

Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

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156 episode

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iconBagikan
 
Manage episode 426170644 series 2648560
Konten disediakan oleh Tracy Duhs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tracy Duhs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company.

Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep into the science behind infrared saunas, discussing how different wavelengths of light interact with our bodies. They explore topics like detoxification, mental health benefits, and optimal hydration practices when using saunas. Vic shares insights on sauna session frequency, duration, and best practices. The conversation also touches on fascinating concepts like the fourth phase of water and how light affects our cellular hydration. Tune in for an amazing discussion on the power of light for better health and hydration. Find Sunlighten on: Website: https://www.sunlighten.com/ (Use code HYDRATE for a special discount) Instagram: https://www.instagram.com/sunlightensaunas/ Connect with Vic: LinkedIn: https://www.linkedin.com/in/vic-riffel-iv-015937127/ Connect with Tracy:

Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

  continue reading

156 episode

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