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07: Rituals & Routines for a Peaceful Holiday
Manage episode 391504876 series 3528311
Konten disediakan oleh Dr. Cristie Ritz-King. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Cristie Ritz-King atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello everyone! Here we are, smack in the middle of all the holiday buzz!
There is so much going on at this time of year. So today, I want to talk about my family's little traditions and routines during the holiday season while focusing on you and how you take care of yourself amidst all the holiday craziness- especially if there are children in your life.
It can get hectic and even overwhelming around this time of year, so join me for some ideas on staying sane while enjoying the holiday season!
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