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Konten disediakan oleh Dr. Cristie Ritz-King. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Cristie Ritz-King atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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16: Mastering the Three Rs of Self-Care

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Konten disediakan oleh Dr. Cristie Ritz-King. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Cristie Ritz-King atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hello friends!

Today, we are diving into self-care, one of my favorite yet most frustrating topics. The inspiration for this episode came from an event in my life I wanted to share.So join me for a deeper understanding of self-care, what it means, and how to practice it through daily rituals.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder (W.o.W) Community

W.o.W Landing Page

  continue reading

23 episode

Artwork
iconBagikan
 
Manage episode 403238395 series 3528311
Konten disediakan oleh Dr. Cristie Ritz-King. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Cristie Ritz-King atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hello friends!

Today, we are diving into self-care, one of my favorite yet most frustrating topics. The inspiration for this episode came from an event in my life I wanted to share.So join me for a deeper understanding of self-care, what it means, and how to practice it through daily rituals.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder (W.o.W) Community

W.o.W Landing Page

  continue reading

23 episode

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