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Konten disediakan oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Vagal Compassion - IBS Freedom Podcast # 173

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Manage episode 415292350 series 2809854
Konten disediakan oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Compassion is your secret weapon to build a strong and happy vagus nerve. While compassion is virtually never discussed in the gut health world, it is such a valuable practice to boost your gut health and enrich your life overall. Amy and Nikki dive into how many IBS patient’s get stuck in a more perfectionistic and judgemental mindset that can keep them stuck. The gals also provide practical tips to help you break free from this hindering mindset

  continue reading

193 episode

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iconBagikan
 
Manage episode 415292350 series 2809854
Konten disediakan oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Compassion is your secret weapon to build a strong and happy vagus nerve. While compassion is virtually never discussed in the gut health world, it is such a valuable practice to boost your gut health and enrich your life overall. Amy and Nikki dive into how many IBS patient’s get stuck in a more perfectionistic and judgemental mindset that can keep them stuck. The gals also provide practical tips to help you break free from this hindering mindset

  continue reading

193 episode

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