Artwork

Konten disediakan oleh Imagine Yourself Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Imagine Yourself Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

The Top 3 New Year’s Resolutions (and How to Tackle Them)

25:45
 
Bagikan
 

Manage episode 351229045 series 3404665
Konten disediakan oleh Imagine Yourself Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Imagine Yourself Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s true that we can make changes any time of the year. There’s nothing magical about the coming of a new year that will help good habits stick or bad habits disappear. However, it is a time that many of us commit to these “resolutions.” Maybe there’s something about a fresh calendar year that inspires us to believe these previously illusive changes are now possible, or perhaps it’s just become a tradition. Every January we can count on lists of top resolutions popping up in our newsfeeds; and while they do vary year to year, there are three that usually land at or near the top. They are health/weight loss, organization/decluttering and saving money/getting personal finances in order.
In this episode, we get sound and actionable advice from experts in each of these fields.

Keri Lappi is an Integrative Nutrition Health Coach, author and owner of Energetic Wellness Coaching. She gave some tips in our last episode on making it through the holidays without overindulging in “Health Hacks for the Holidays”. This time we focus on getting a January jump-start to healthier living, especially if we gave in to those holiday temptations and need to really get it in gear.
Deana Yates is the founder and CEO of Wannabe Clutter Free and the host of the Wannabe Minimalist podcast. We get tips for de-cluttering AND how to maintain organization in our homes as we re-visit part of “Easy Ways to Stay Organized.”
Kembala Evans, a Financial Coach, author and speaker has wise words on why it’s important to up your savings and how to do it no matter what your situation is. She’ll also guide us through some other priceless personal finance tips including how to deal with debt. She’s one of our favorite guests, most recently featured on “Don’t Make These Money Mistakes.”
Always remember resolutions aren't so much about fixing flaws as tapping your potential. Whether you’re making them, or you just want to increase your knowledge, click play for some sage advice you can use any time of the year.
Listen to Health Hacks for the Holidays/get info on Keri Lappi

Listen to Easy Ways to Stay Organized/get info on Deanna Yates

Listen to Don’t Make These Money Mistakes/get info on Kembala Evans
Send us a text

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!
Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com
Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!
Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

  continue reading

171 episode

Artwork
iconBagikan
 
Manage episode 351229045 series 3404665
Konten disediakan oleh Imagine Yourself Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Imagine Yourself Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s true that we can make changes any time of the year. There’s nothing magical about the coming of a new year that will help good habits stick or bad habits disappear. However, it is a time that many of us commit to these “resolutions.” Maybe there’s something about a fresh calendar year that inspires us to believe these previously illusive changes are now possible, or perhaps it’s just become a tradition. Every January we can count on lists of top resolutions popping up in our newsfeeds; and while they do vary year to year, there are three that usually land at or near the top. They are health/weight loss, organization/decluttering and saving money/getting personal finances in order.
In this episode, we get sound and actionable advice from experts in each of these fields.

Keri Lappi is an Integrative Nutrition Health Coach, author and owner of Energetic Wellness Coaching. She gave some tips in our last episode on making it through the holidays without overindulging in “Health Hacks for the Holidays”. This time we focus on getting a January jump-start to healthier living, especially if we gave in to those holiday temptations and need to really get it in gear.
Deana Yates is the founder and CEO of Wannabe Clutter Free and the host of the Wannabe Minimalist podcast. We get tips for de-cluttering AND how to maintain organization in our homes as we re-visit part of “Easy Ways to Stay Organized.”
Kembala Evans, a Financial Coach, author and speaker has wise words on why it’s important to up your savings and how to do it no matter what your situation is. She’ll also guide us through some other priceless personal finance tips including how to deal with debt. She’s one of our favorite guests, most recently featured on “Don’t Make These Money Mistakes.”
Always remember resolutions aren't so much about fixing flaws as tapping your potential. Whether you’re making them, or you just want to increase your knowledge, click play for some sage advice you can use any time of the year.
Listen to Health Hacks for the Holidays/get info on Keri Lappi

Listen to Easy Ways to Stay Organized/get info on Deanna Yates

Listen to Don’t Make These Money Mistakes/get info on Kembala Evans
Send us a text

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!
Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com
Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!
Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

  continue reading

171 episode

Усі епізоди

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat