Relationships Part II: The Art of Difficult Conversations

In Our Skin

This week we dive a little deeper into relationships, communication and why all this vulnerability is worth it and Geri Bernard of the Glowing Self is here once again to guide us through. We’ll look at the many layers of our experience, from the messages we received about emotion and sharing in my family of origin to the way we want to show up today, in present and how we can begin to show up differently. We’ll talk about how we all process emotion differently and different strategies we can use for just that. How can we pause in moments of discomfort? Learn the difference between requests and boundaries (and get a fresh take on boundaries).

You can find Geri and her program, Mirror to the Self on her website The Glowing Self

Are you looking for your people to start doing this work? Join the Women’s Circle. Get on the waitlist to be the first to know when doors open next. Click here:)

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