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Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Manage episode 398341577 series 3444243
Konten disediakan oleh Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue.
Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment.
But it's not all about the fight; it's about finding ways to rise again, stronger and more informed.
In this latest episode, I share the power of movement over rest and the silent victories charted in a journal that might otherwise go unnoticed.
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Chapter
1. Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being (00:00:00)
2. Understanding and Coping With Cancer Fatigue (00:00:04)
3. Combating Fatigue (00:09:09)
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