Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Konten disediakan oleh One People Productions and Monique Rhodes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh One People Productions and Monique Rhodes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Mastering Focus
MP3•Beranda episode
Manage episode 445771058 series 2390925
Konten disediakan oleh One People Productions and Monique Rhodes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh One People Productions and Monique Rhodes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you spreading yourself too thin, chasing after endless possibilities? In this episode, I dive into the transformative power of balancing exploration with focus. Discover why it's essential to try new things but even more vital to commit to what truly matters. I explore the thrill of new opportunities, the challenges of saying no, and the rewards that come from diving deep into one path. Learn practical strategies to master focus, build long-term fulfillment, and unlock the kind of happiness that only comes from meaningful commitment. It's not about doing more—it's about doing what matters most.
…
continue reading
1392 episode
MP3•Beranda episode
Manage episode 445771058 series 2390925
Konten disediakan oleh One People Productions and Monique Rhodes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh One People Productions and Monique Rhodes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you spreading yourself too thin, chasing after endless possibilities? In this episode, I dive into the transformative power of balancing exploration with focus. Discover why it's essential to try new things but even more vital to commit to what truly matters. I explore the thrill of new opportunities, the challenges of saying no, and the rewards that come from diving deep into one path. Learn practical strategies to master focus, build long-term fulfillment, and unlock the kind of happiness that only comes from meaningful commitment. It's not about doing more—it's about doing what matters most.
…
continue reading
1392 episode
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