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Konten disediakan oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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When People Take Advantage: How to Stop Avoiding Awkward Situations

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Manage episode 365213836 series 2533106
Konten disediakan oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself later?
In this episode, I share a personal story about when someone tried taking me to the cleaners -- you'll get the pun after listening -- and how I successfully navigated the situation.
Get ready to explore why we feel awkward standing up for ourselves and strategies to manage this anxiety while asserting ourselves more confidently.
From retraining our brains to identifying patterns of behavior, I'll explain ways to break out of your comfort zone and start speaking up with more confidence and less anxiety.
******************************************************************************************
Are you ready to speak in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache?
Book a consult and let's discuss how we can transform your confidence and communication.
https://sarahmikutel.com/

  continue reading

Chapter

1. Dealing With People Taking Advantage (00:00:00)

2. Speaking Up in Uncomfortable Situations (00:07:18)

3. Overcoming Anxiety to Speak Up (00:13:03)

106 episode

Artwork
iconBagikan
 
Manage episode 365213836 series 2533106
Konten disediakan oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself later?
In this episode, I share a personal story about when someone tried taking me to the cleaners -- you'll get the pun after listening -- and how I successfully navigated the situation.
Get ready to explore why we feel awkward standing up for ourselves and strategies to manage this anxiety while asserting ourselves more confidently.
From retraining our brains to identifying patterns of behavior, I'll explain ways to break out of your comfort zone and start speaking up with more confidence and less anxiety.
******************************************************************************************
Are you ready to speak in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache?
Book a consult and let's discuss how we can transform your confidence and communication.
https://sarahmikutel.com/

  continue reading

Chapter

1. Dealing With People Taking Advantage (00:00:00)

2. Speaking Up in Uncomfortable Situations (00:07:18)

3. Overcoming Anxiety to Speak Up (00:13:03)

106 episode

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