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The Sweet Truth About Allulose: A Natural Sugar Alternative for Weight Loss
Manage episode 426859581 series 3459468
Konten disediakan oleh Jeanne Olson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jeanne Olson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Ingredient Intel! Join our seasoned ingredient investigator, who leverages over 30 years of experience in health education and personal training, as she delves into the world of ingredients that affect your health. This episode focuses on allulose, a promising natural sugar alternative that doesn't spike blood sugar and might aid in weight loss. Discover its benefits, safety, and how it compares to other sweeteners like sucralose and even the prescription drug Ozempic.
Learn about the origins of allulose, its natural sources, and how it's produced. Find out where you can buy it and how to incorporate it into your diet safely. Tune in for a comprehensive guide to making healthier sweetener choices!
ingredientintel.podbean.com to learn more about your host Jeanne Olson
https://jeanneolson.threeinternational.com to learn more about and purchase Vitalite' a superfood vitamin mineral supplement made from whole foods
mountainadventures.smugmug.com to purchase beautiful photos and keepsakes from the Rocky Mountains of East Idaho!
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