Lighten Up, Francis Inner Peace To Go podcast

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Fitness Mental Health Sandy Cohen Inner Peace Podcasting Education Self-Improvement

Konten disediakan oleh Sandy Cohen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sandy Cohen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Lighten up, Francis

6M ago 13:17

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Konten disediakan oleh Sandy Cohen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sandy Cohen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The 1981 movie "Stripes," starring Bill Murray and John Candy as enlistees in the Army, features a scene with a tough-guy character who says his name is Francis but everyone calls him "Psycho." And if you call him Francis, he'll kill you. And if you touch his stuff, he'll kill you. And if you touch him, he'll kill you.
He gives this whole speech about how he's going to kill everyone, and when he's done, the drill sergeant says, "Lighten up, Francis."
And that's some advice we all could use!
It's easy to take ourselves super seriously, but that generally takes us away from the inner peace we crave.
This episode is about how we can lighten up, Francis, and the many benefits for doing so.

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

… continue reading

91 episode

#Fitness #Mental Health #Sandy Cohen #Inner Peace #Podcasting Education #Self-Improvement

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Lighten up, Francis

Inner Peace to Go

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sandy Cohen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sandy Cohen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The 1981 movie "Stripes," starring Bill Murray and John Candy as enlistees in the Army, features a scene with a tough-guy character who says his name is Francis but everyone calls him "Psycho." And if you call him Francis, he'll kill you. And if you touch his stuff, he'll kill you. And if you touch him, he'll kill you.
He gives this whole speech about how he's going to kill everyone, and when he's done, the drill sergeant says, "Lighten up, Francis."
And that's some advice we all could use!
It's easy to take ourselves super seriously, but that generally takes us away from the inner peace we crave.
This episode is about how we can lighten up, Francis, and the many benefits for doing so.

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

… continue reading

91 episode

#Fitness #Mental Health #Sandy Cohen #Inner Peace #Podcasting Education #Self-Improvement

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