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Biome Bites 013 - Unlocking the Secrets of Gut Health
Manage episode 430629945 series 3394061
Konten disediakan oleh Dr James McIlroy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr James McIlroy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Biome Bites, we go back to basics to cover the overall importance of gut health while addressing some common misconceptions and myths.
00:00:00 Intro
00:00:44 Importance of gut microbiome
00:02:22 Misinformation addressed
00:04:21 Gut health is more than the stomach
00:08:12 Different bacteria in the gut
00:10:31 Functions of the gut
00:13:08 Microbial metabolism
00:14:04 Traditional wisdom
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