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Anxiety Unmasked: Conversations on Men's Mental Health
Manage episode 421787795 series 3485718
Konten disediakan oleh Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complexities of anxiety, from its triggers in our everyday lives to the physiological responses it provokes. By sharing personal stories and scientific insights, we aim to demystify anxiety, offering listeners a mix of understanding and practical tools to navigate their mental landscapes. Join us as we delve into anxiety and a broad spectrum of mental health topics in this enlightening series dedicated to fostering open, honest dialogue.
30 episode
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