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Do I have to scrap all fast food to be healthy?
Manage episode 321338773 series 3003519
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We usually hear that the best way to be truly healthy is give up all our vices, including fast food. But pure abstinence is not the only answer if we just make better choices in our fast food indulgences. I give some excellent advice on how to still eat fast food while softening the damage! That's news we can all be relieved to hear!
Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!
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