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Men and Meat - a Vegan Guy’s Perspective
Manage episode 359248886 series 3447653
Konten disediakan oleh Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Evan Mimier is a longtime vegan who is happy to discuss plant-based eating with anyone who is interested in the topic! As a male vegan with a background in motorcycle mechanics and construction, he is certainly accustomed to being the only vegan in his circles. But as eating fads targeted at men, like the keto diet and carnivore diet, come and go, he continues to eat a whole food plant-based diet since the best longitudinal nutrition studies and his own before-and-after blood work supports that this is the optimal diet for disease prevention! 10 years ago, eating vegan was inherently more health-promoting than the standard American diet. But with the rise of the meat and cheese alternative industry, most of which is owned by the meat and cheese corporations themselves, Evan asserts that one must minimize the use of these substitutes to truly experience the health benefits of plant-based eating these days!
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