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Why Bad Days Are Actually Great
Manage episode 396289251 series 3322773
Konten disediakan oleh Izzie Miller. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Izzie Miller atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Yesterday, I got struck down by PMT.
I felt like a mess and I probably was a mess!
But after following the 3-step process I outline in this episode, I ended up having a GREAT day and loving it for everything that it was.
The good news? If you're having a crappy day, week, month or even year, you can implement these 3 steps and turn it all around too!
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