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Seasons Come and Go (Pandemic Tips)
Manage episode 311507506 series 3133184
Konten disediakan oleh Jacob McLaughlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jacob McLaughlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It’s a crazy time in the world. We are going through the Covid-19 situation, which has been a big curve ball into 2020.
I know many parents are working from home, have their kids with them 24/7, which by itself is a challenge and a lot of energy
The most common lines I’ve been hearing is…
I haven’t been working out
I’ve gained 10lbs the past couple of months
My child has gained 10 lbs the past couple of months
I’m drinking way more than usual
I go over tips to help you make it through this stressful season
Website: http://jacobmclaughlinfitness.com/
Jacob McLaughlin Fitness Instagram- https://www.instagram.com/jm_fitness1/
Jacob McLaughlin Fitness Youtube- https://www.youtube.com/channel/UChOykksIXUXAwnW0rq6lKmw/featured
47 episode
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