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Episode # 53 The Covid-19 Crisis Is Not Giving You Anxiety
Manage episode 257189507 series 2103279
While you may believe that you're dealing with anxiety due to the coronavirus pandemic, you're not. While this maybe a matter of semantics, what you're experiencing is fear, loss, trauma, and grief. This is very different from anxiety, which I'll explain in this podcast.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeff-gregson/support48 episode
Manage episode 257189507 series 2103279
While you may believe that you're dealing with anxiety due to the coronavirus pandemic, you're not. While this maybe a matter of semantics, what you're experiencing is fear, loss, trauma, and grief. This is very different from anxiety, which I'll explain in this podcast.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeff-gregson/support48 episode
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