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Mind, Body, and Solar Return
Manage episode 335969678 series 3374594
Konten disediakan oleh Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Host Jessica Lambert aka @Jessicavibez discusses the importance of creating balance before, during, and after your birthday celebration so that you can have the most enjoyable experience possible. The revolutionary system outlined in this episode is great for any major holiday or event and will help to:
- Manage expectations
- Reduce weight gain while allowing you to indulge in food, drink, and fun
- Help those who love you feel appreciated and want to give to you
- Help you enjoy a renewed beginning anytime you please, and especially after you Solar Return
- Bring joy to you no matter what your situation
You can not afford to miss this episode - it is transformative.
In the great words of @TredelTheComicGod this show will help you "get your life!"
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