Boost Your Fitness Routine with Top Apps: Movement Tips from Joddie Taylor
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Konten disediakan oleh Joddie Taylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joddie Taylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
FITNESS APPS THAT I USE & LOVE:
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- Millionaire Hoy (also on YouTube) is my favorite fitness instructor. I’m nearly seven years in with Mill Hoy. I can’t say enough good things about his workouts and challenges. He has over 3,000 workouts on his HoyPro app and counting! Workouts include HIIT, mobility, strength, non-stop workouts, cardio yoga, and so much more!
- KaisaFit (Just Move) & KaisaFit Mobility App | Kaisa probably has the deepest bench in the game. You'll find it on her site whether you’re looking for strength, dance, cardio, etc. Bonus! As of February 2024, you can download the stand-alone KaisaFit Mobility app. It launched with an incredible $38 annual membership offer.
- SaraBeth Yoga | My go-to online yoga instructor. I’ve had this app for five years and highly recommend it! (Also on YouTube)
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