Exercise And Arthritis JointHealth™ Podcast - Evidenced Based Information On Arthritis podcast

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Fitness Medicine Science Health and Well-Being Self-Improvement

Konten disediakan oleh Cheryl Koehn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cheryl Koehn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

JointHealth™ podcast - Evidenced Based Information on Arthritis « »
Exercise and Arthritis

17+ y ago 40:23

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MP3•Beranda episode

Konten disediakan oleh Cheryl Koehn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cheryl Koehn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Linda Li is an Assistant Professor at the School of Rehabilitation Sciences, University of British Columbia. In 2006, she was the first rehabilitation professional appointed to the role of Harold Robinson / Arthritis Society Chair in Arthritic Diseases. This 40 minute program provides the consumer/public listener with information on the benefits of exercise and arthritis. Topics include: General exercise benefits (heart/lungs, weight loss/weight maintenance, strength, inflammation, pain, self-esteem), benefits of exercise for RA, AS, PsA, OA (types of safe exercise for the person with arthritis, protecting ones joints during exercise, preparing to exercise safely (joint protection, warm up/cool down, etc.), after exercise strategies to prevent joint pain and stiffness).

… continue reading

8 episode

#Fitness #Medicine #Science #Health and Well-Being #Self-Improvement

Artwork

Exercise and Arthritis

JointHealth™ podcast - Evidenced Based Information on Arthritis

published 17+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Cheryl Koehn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cheryl Koehn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Linda Li is an Assistant Professor at the School of Rehabilitation Sciences, University of British Columbia. In 2006, she was the first rehabilitation professional appointed to the role of Harold Robinson / Arthritis Society Chair in Arthritic Diseases. This 40 minute program provides the consumer/public listener with information on the benefits of exercise and arthritis. Topics include: General exercise benefits (heart/lungs, weight loss/weight maintenance, strength, inflammation, pain, self-esteem), benefits of exercise for RA, AS, PsA, OA (types of safe exercise for the person with arthritis, protecting ones joints during exercise, preparing to exercise safely (joint protection, warm up/cool down, etc.), after exercise strategies to prevent joint pain and stiffness).

… continue reading

8 episode

#Fitness #Medicine #Science #Health and Well-Being #Self-Improvement

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