Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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How I Radically Changed my Relationship with the Mirror!
MP3•Beranda episode
Manage episode 436187009 series 2930724
Konten disediakan oleh Jules Clancy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jules Clancy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you feel bad when you look in the mirror? Or avoid it all together? Then this weeks Joyful Eating instalment is definitely one to check out. I'm sharing the secret to how I did what I previously thought was impossible. How I actually changed my relationship with the mirror so I actually feel good when looking at my reflection. And the most surprising part is how it wasn't even that hard once I decided to experiment with it. You'll discover: The story behind this episode Why I wanted to change The exact steps I took to actually change What it's like to actually like what you see in the mirror The first baby step to get started healing your relationship with the mirror. AN INVITATION If you 'd like help ending your struggles with your appearance then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you feel in control of what you eat without restricting and feel good in your clothes especially when you look in the mirror. We enrol twice a year and we usually sell out. So to get on the waitlist go to smp.to/nhc Or see the link in the show notes. https://lp.thestonesoup.com/nhc/
…
continue reading
193 episode
MP3•Beranda episode
Manage episode 436187009 series 2930724
Konten disediakan oleh Jules Clancy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jules Clancy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you feel bad when you look in the mirror? Or avoid it all together? Then this weeks Joyful Eating instalment is definitely one to check out. I'm sharing the secret to how I did what I previously thought was impossible. How I actually changed my relationship with the mirror so I actually feel good when looking at my reflection. And the most surprising part is how it wasn't even that hard once I decided to experiment with it. You'll discover: The story behind this episode Why I wanted to change The exact steps I took to actually change What it's like to actually like what you see in the mirror The first baby step to get started healing your relationship with the mirror. AN INVITATION If you 'd like help ending your struggles with your appearance then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you feel in control of what you eat without restricting and feel good in your clothes especially when you look in the mirror. We enrol twice a year and we usually sell out. So to get on the waitlist go to smp.to/nhc Or see the link in the show notes. https://lp.thestonesoup.com/nhc/
…
continue reading
193 episode
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