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Konten disediakan oleh Rachael Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachael Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 104: Embracing perimenopause and the power in the Pause

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Konten disediakan oleh Rachael Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachael Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowing down has helped me prevent burnout, make clearer decisions, and deepen my relationships. But it also gave me a little surprise that I'll tell you about in this episode ... a welcome surprise!

Tune in to hear how I'm approaching my own midlife awakening, what I've created along the way, and how you can join me in what's to come! Listen to the end to hear all about the Have A Better Marriage By Friday Challenge coming up and how to register! For full show notes and transcript, go to: https://rachaelcunningham.com/podcast/ep_104/

  continue reading

117 episode

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iconBagikan
 
Manage episode 405995146 series 2938638
Konten disediakan oleh Rachael Cunningham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachael Cunningham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowing down has helped me prevent burnout, make clearer decisions, and deepen my relationships. But it also gave me a little surprise that I'll tell you about in this episode ... a welcome surprise!

Tune in to hear how I'm approaching my own midlife awakening, what I've created along the way, and how you can join me in what's to come! Listen to the end to hear all about the Have A Better Marriage By Friday Challenge coming up and how to register! For full show notes and transcript, go to: https://rachaelcunningham.com/podcast/ep_104/

  continue reading

117 episode

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