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Episode 11 - How To Find and Maintain Balance In Your Life with Phillip Mathew
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Konten disediakan oleh Ashane De Silva. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashane De Silva atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Phil jumps on the podcast to talk through his journey with a particular focus on the strategies and principles that he uses to find and maintain balance in his life. We start the episode by analysing Phil's early foundational years and discuss how his experiences through his young adulthood led to his search for fulfilment. This kicks off the focus point of the episode wherein Phil breaks down his "Phil-osophy" on managing personal life, social life, career/work and spirituality. This segment is filled with so many wonderful tips and strategies on living a well-rounded life. We concluded the chat by discussing methods for reflection and I then peppered Phil with a few rapid fire questions. It was an absolute joy to have this chat with Phil and I hope you learn as much as I did!
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1. Episode 11 - How To Find and Maintain Balance In Your Life with Phillip Mathew (00:00:00)
2. Focus Point (00:46:56)
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