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006 - Fear and Boundaries: Why We Struggle to Set Limits
Manage episode 443436007 series 3591689
Konten disediakan oleh Mel Harrowsmith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mel Harrowsmith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Life with Purpose, Mel Harrowsmith explores the origins of our personal boundaries and why the idea of changing them can feel so terrifying. Whether your boundaries are rigid, porous, or healthy, they are often shaped by childhood experiences, cultural influences, and - most importantly - fear. Fear of rejection, abandonment, or not being good enough often prevents us from setting the boundaries we need to live a more fulfilling life.
Mel breaks down why we sometimes fail to uphold our boundaries and how unhealthy boundary patterns develop. Through relatable examples, you’ll discover how fear-driven decisions keep you from maintaining healthy limits and what you can do about it. Ready to start setting boundaries that reflect your true values? Tune in and prepare for the next episode, where we dive into how to set and maintain healthy boundaries.
For more insights, tips, and guidance on living a meaningful life, visit Mel Harrowsmith Coaching. Ready to dive deeper? Reach out to book a session and start your journey towards purpose today.
Edited with finesse, transcribed and produced by Mike Roberts at Making Digital Real
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