LHRL® #151 – CrossFit and Fitness in your 60’s

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Konten disediakan oleh Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

5+ y ago

M4A•Beranda episode

https://youtu.be/lO5RZZhkg64 Debbie is the Pied Piper of fitness- everywhere she goes there are people following her contagious spirit. She makes people believe in themselves simply by briging a smile and a positive attitude. Debbie is everyone's favorite. It's is possible that you might remember her from Episode #21 way WAY back. We have all come a long way since then. In her sixties, Debbie is in the best shape of her life. She is an example to all of us and I hope to be half as strong, fit, capable and happy as her when I get to be her age. I think that you will enjoy this episode as any chance I get to converse with Debbie is a treat in and of itself. Enjoy!

225 episode

#Motivation #Sports #Fitness #Running #Year Old #Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired #Von Ralls #Wilson Horrell #Podcasting Education #Self-Improvement #Amanda Horrell: Inspire. Be Inspired