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Detoxing Your Mind for More Happiness
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Konten disediakan oleh Dawn Jenyce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dawn Jenyce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Lighweavings podcast, where we ask the questions, "What's dimming your light and are you ready to do something about it?"
Those questions might make you feel uncomfortable but they need asking in order for you to reclaim your power and step into your joy.
One guaranteed roadblock to a happier life is listening to all of the crazy mind chatter that plagues everyone. It's that inner voice of negativity that won't turn itself off. You hear the same crap, day after day. Hour after hour.
You know, the voice in your head that points out every flaw, picks on you in every way imaginable and puts others down too, The voice that paints a picture of doom and gloom of life and the world. It tells you that this is as good as it's gonna get.
The record that replays the problem over, and over, and over.
Whether you're trying to sleep, do your job, drive home from work. Or eat a hot meal. It's there, yapping in your ear.
Sometimes, the nonsense repeats itself as soon as the first round is finished. YIKES! It's driving you nuts!
In today's episode, Dawn and Wendy talk about detoxing this voice and allowing your true voice to take over. They share ways that they silence this inner critic and be in charge of the thoughts flowing through their mind. And you can too.
Listen and and feel free to share this message with anyone you know that would benefit from today's message.
Thank you!
To learn more about Dawn Jenyce, Certified Healthy Life Coach, go to www.dawnjenyce.com
To order a copy of Lightweavings Journal and Burn by Dawn and Tam, go to Amazon https://tinyurl.com/5t4ew8b8
Join Dawn's Facebook group https://www.facebook.com/groups/129187682378610
To learn more about Wendy Lee Baldwin Hargett, Personal Empowerment Leader, go to www.alignwithjoy.com
FREE access to The Unlimited Woman's Guide to Joy: 5 Steps to Finding True Happiness and Become the Powerhouse You Were Born to Be, go to https://www.alignwithjoy.com/unlimited-woman-handout
To order a copy of Healing Your Soul In A Chaotic World: Defying the Odds of Sanity and Survival, go to Amazon https://tinyurl.com/nxtdms3x
We'd love to connect with you more!
Music by SunnyFruit from Pixabay
https://pixabay.com/users/sunnyfruit-28181812/
What has dimmed your light? Are you ready to do something about that?
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