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Stop Rushing Through Life- Here's How to Pause for Growth- 111
Manage episode 365199077 series 3262859
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Pausing during the day is essential and it brings reflection, peace, self love, in short Growth.
I am used to rushing, moving mindlessly from one task to another. Most of us are always in a hurry and though we realise the importance of taking it slow, we feel that we don’t have time and we don’t know how to do it.
Self-regulation brings growth and we all want to grow so in this episode, I am talking about how I pause and how you can too. Tune in for a practical tip which you can use everyday to slow down a little.
Shownotes- https://maitrisconfetti.com/111/
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Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
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