Commit To A Summer Of Fun With Mike Rucker, PhD Live Happy Now podcast

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Commit to a Summer of Fun with Mike Rucker, PhD

5M ago 26:33

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Konten disediakan oleh Live Happy LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Happy LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

Why making a commitment to have fun is so important to your mental health.
How to make room for more fun in your life.
What to expect when you commit to having a Summer of Fun.

… continue reading

554 episode

#Holistic Health #Health and Well-Being #Alternative Health #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Mental Health #Fitness #Chris Libby #Live Happy #Science #Mindfulness

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Commit to a Summer of Fun with Mike Rucker, PhD

349 subscribers

published 5M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Live Happy LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Happy LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

Why making a commitment to have fun is so important to your mental health.
How to make room for more fun in your life.
What to expect when you commit to having a Summer of Fun.

… continue reading

554 episode

#Holistic Health #Health and Well-Being #Alternative Health #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Mental Health #Fitness #Chris Libby #Live Happy #Science #Mindfulness

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