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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

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Manage episode 426789040 series 86190
Konten disediakan oleh Live Happy LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Happy LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

  • What your brain needs to keep itself healthy.
  • Why vacations are so good for your brain.
  • How to get the same benefits of a vacation when you “staycation.”
  continue reading

548 episode

Artwork
iconBagikan
 
Manage episode 426789040 series 86190
Konten disediakan oleh Live Happy LLC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Live Happy LLC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

  • What your brain needs to keep itself healthy.
  • Why vacations are so good for your brain.
  • How to get the same benefits of a vacation when you “staycation.”
  continue reading

548 episode

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