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The Impact of a Healthy Gut-Brain Connection
Manage episode 439064778 series 3309941
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Did you know that the Gut is considered the first brain? Yes, it is. The Gut is such a powerhouse, and an amazing correlation exists between how healthy our gut is and our well-being.
On this week's episode of the Living At Your Finest Podcast Show, let's discuss:
✨The Gut-Brain Axis.
✨The Impact of Diet on the Gut Microbiome.
I hope you find value in this episode, and please share it with others.
Let's get #healthiertogether.
🌟Cheers to A Healthier Gut-Brain Connection. 🌟
#guthealth, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine
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