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Training Splits & When to Train Full Body
Manage episode 396292899 series 2135794
What’s the best way to cover all the areas you want to train? We cover the pros and cons of full body, regional splits, and body part splits so you can find the best routine for your goals and schedule.
Sponsored by VIVO: 15% exclusive discount - MARCUSFILLY15
193 episode
Manage episode 396292899 series 2135794
What’s the best way to cover all the areas you want to train? We cover the pros and cons of full body, regional splits, and body part splits so you can find the best routine for your goals and schedule.
Sponsored by VIVO: 15% exclusive discount - MARCUSFILLY15
193 episode
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